MindBlink
UNDERSTANDING THE MIND, CONNECTING THE DOTS
Find the support for you
Healing Starts Here.
Care That Feels
Personal.
The Heart of This Practice
Healing isn't just about fixing what's broken, it's about finally feeling understood. Every session here is grounded in evidence-based care, but held together by something harder to measure: empathy, presence, and trust. You leave not just with tools, but with the feeling that someone actually saw you. So at MindBlink, we provide compassionate, evidence-based therapy that helps people heal, grow, and feel more in control. Every session is guided by empathy, trust, and a commitment to lasting wellbeing.
Trusted guidance
Book a Session
Healing support
Meet Your Psychologist!
YASHIKA
Counselling Psychologist
“You don't have to navigate it all alone. Let's take the first step together.”
You don’t have to have everything figured out before reaching out!
I’m Yashika, a Clinical Psychology postgraduate and counselling professional. I offer a warm, non-judgmental space where you can slow down, understand what you’re feeling, and work through what’s been weighing on you.
My approach is empathetic, collaborative, and evidence-based, with therapy tailored to you—not a one-size-fits-all formula. Whether you’re struggling with anxiety, stress, relationships, emotions, grief, or simply feeling stuck, we can work together towards greater clarity and healthier ways of coping.
Which one do you need right now?
Not sure which to pick? If you're looking to work through something over time, with a plan, that's Therapy & Counselling. If you just want to talk right now, without it becoming "a thing," that's Just Talk.
Therapy & Counselling
A structured, ongoing process for working through a specific pattern, concern, or diagnosis — at your pace, with a plan.
- Scheduled sessions, built over time
- Case conceptualization & treatment planning
- Evidence-based therapeutic approaches
- Best for anxiety, depression, identity, self-esteem, work-life balance
50-min session · ₹1,200
Just Talk
An open, judgement-free conversation, no diagnosis, no treatment plan, no case file. Just a space to say what's on your mind and be heard.
- One-off, drop in whenever you need it
- No clinical framework applied
- Just listening and genuine presence
- Best for venting, a hard day, feeling less alone
(Just Talk is not therapy and isn't a crisis service.)
50 min session · ₹800
A little more context
MindBlink Sparked It. This Is Where It Grows.
Alongside these sessions, I also share psychology reflections on Instagram. It's a nice way to get a feel for how I think before you book — but the real work isn't a post or a caption. It happens here, with you.
Care
Journey
Therapy
Center
Some conversations don't need an agenda. They just need to happen
Need help?
A few common questions, answered simply.
What sets us apart?
Every client gets a personalised approach, not a one-size-fits-all script. Whether you need structured, ongoing counselling or simply a space to be heard, sessions are shaped around what you actually need, not a fixed method.
Is this right for me if I've never done therapy before?
Yes. Many clients come in unsure of what they need, and that's completely fine. The intro call exists exactly for this, a low-pressure space to talk it through together before you commit to anything.
Can I trust the people I'll be speaking with?
Sessions are led by a authorised Counselling Psychologist (M.Sc. Clinical Psychology, APA member), with clinical training across rehabilitation, hospital, and remote counselling settings. You're not speaking to a chatbot, an intern, or a stranger with no credentials.
What support do we offer?
Two distinct paths: structured Therapy & Counselling for ongoing work, and Just Talk for one-off, judgement-free conversations. Sessions are online, so you can reach out from wherever you are.
How is my information kept confidential?
What you share stays between us, in line with professional confidentiality standards, with the standard exception of immediate risk to yourself or someone else, which is always explained upfront, never assumed or hidden in fine print.
What if I need urgent or crisis support?
This site isn't a crisis service. If you're in immediate danger or distress, please contact a local emergency helpline right away, I'll always be upfront about when that's the right call instead of session.
Need help?
A few common questions, answered simply.
Every client gets a personalised approach, not a one-size-fits-all script. Whether you need structured, ongoing counselling or simply a space to be heard, sessions are shaped around what you actually need, not a fixed method.
Yes. Many clients come in unsure of what they need, and that's completely fine. The intro call exists exactly for this, a low-pressure space to talk it through together before you commit to anything.
Sessions are led by a authorised Counselling Psychologist (M.Sc. Clinical Psychology, APA member), with clinical training across rehabilitation, hospital, and remote counselling settings. You're not speaking to a chatbot, an intern, or a stranger with no credentials.
Two distinct paths: structured Therapy & Counselling for ongoing work, and Just Talk for one-off, judgement-free conversations. Sessions are online, so you can reach out from wherever you are.
What you share stays between us, in line with professional confidentiality standards, with the standard exception of immediate risk to yourself or someone else, which is always explained upfront, never assumed or hidden in fine print.
This site isn't a crisis service. If you're in immediate danger or distress, please contact a local emergency helpline right away, I'll always be upfront about when that's the right call instead of session.