Lived Experiences Heard: Real Voices, Real Change Every year on October 10th, the world comes together for World Mental Health Day. This year’s theme, “Lived Experiences Heard: Real Voices, Real Change,” carries a quiet but powerful message: the peop... Yashika • 10 October 2026
Understanding the mind, Connecting the dots You’ve probably had one of those days. You smile, say “I’m fine,” and lie awake at night, tired in a way sleep doesn’t fix. Yashika • 9 October 2026